"Breath is more powerful than most people realize.
We can breathe consciously
We can breathe clean air, or we can breathe
in chemicals that make us sick or neurotic.
We can use our breath to get present,
to calm unpleasant emotions, to see things differently, to forgive, to love,
How we breathe...is how we live.
You can use "Kinesiology Simplified"
to make sure your air is safe, and to use
your breathing for deep healing."