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Your Health Wealth Wisdom Coach
Resources
Your Health Wealth Wisdom Coach
Dr. Janet Orion
Source       Word         Breath        Water          Food       Supplements       Movement       Community       Contribution            
Resources
Source
 Source
"Trust...that the Source that beats your heart...
that formed your body from two specks...can also guide you
in making your choices big and small.  

We tune in to Innate Intelligence, to the heart's intelligence,
the body/mind by getting still and listening.  That's what "Kinesiology Simplified" is all about.   It's a great way to do this."
"Trust...that the Source that beats your heart...
that formed your body from two specks...
can also guide you in making your 
choices big and small. 
  
We tune in to Innate Intelligence, to the heart's intelligence, the body/mind by getting still and listening. That's what "Kinesiology Simplified"
is all about. It's a great way to do this."
The Word
 Word
"In the beginning is the word. Words matter. They materialize.  What you speak is seeking you. Your word is law in your life. 
We get to say how it goes.

When you use "Kinesiology Simplified" you can get the exact word to express your deepest feelings. You can also know when you aren't being completely honest with yourself.."
"Words Matter!" My confession at Toastmasters
"In the beginning is the word.  Words matter.  They materialize.
What you speak is seeking you.  Your word is law in your life.
We get to say how it goes.
 
When you use "Kinesiology Simplified" you can get the exact word to express your deepest feelings.  You can also know
when you aren't being completely honest with yourself.."
"Words Matter!"  -- My confession at Agape Toastmasters
Breath
"Breath is more powerful than most people realize. We can breathe consciously
or unconsciously.

We can breathe clean air, or we can breathe
in chemicals that make us sick or neurotic. 

We can use our breath to get present,
to calm unpleasant emotions, to see things differently, to forgive, to love, to awaken. 

How we breathe...is how we live.

You can use "Kinesiology Simplified"
to make sure your air is safe, and to use
your breathing for deep healing."
Breathwork and why you might want to do it.
Breath
"Breath is more powerful than most people realize.  
We can breathe consciously or unconsciously.  We can
breathe clean air, or we can breathe in chemicals 
that make us sick or neurotic.
  
We can use our breath to get present, to calm unpleasant emotions, to see things differently,  to forgive, to love, 
to awaken.

How we breathe...is how we live. You can use "Kinesiology Simplified" to make sure your air is safe, and to use
your breathing for deep healing."
Breathwork and why you might want to do it.
Water
"Being adequately hydrated is vital to everything from the health of your joints to whether you are energetic or tired all the
time, among many other effects of the
water we drink.

With water, it's really all about the quality
first of all... and then it's quantity. 

You can test your water, water filters, bottled water, hot tubs, swimming pools, and your drinks for safety and wise choices.
"Kinesiology Simplified!"
Water filtration
Water
"Being adequately hydrated is vital to everything from the health of your joints to whether you are energetic or tired all the time, among many other effects of the water we drink.

With water, it's really all about the quality first of all...
and then it's quantity..

You can test your water, water filters, bottled water, hot tubs, swimming pools, and your drinks for safety and wise choices. "Kinesiology Simplified"!"
Water filtration
Food
"My criteria for food is that it has to test
10 out of 10 in the "beneficial" range with kinesiology. It has to be fresh, colorful, delicious, clean and healthy.
Locally grown is good.

Organically or consciously grown without
toxic pesticides and fertilizers is essential.
I like to cook fresh raw food myself if it's
going to be cooked. I make some exceptions
for high quality ready made items that also 
test 10/10 beneficial.  It's just got to be
healthy and delicious.

Over decades of experimenting with "diets"
 and having all kinds of food isms, I am a healthy omnivore now. But before I eat ANYTHING, I test it kinesiologically. 

 Takes 5 seconds. Will take you a little longer 
at first, but I highly recommend you learn to test your food, then you do it consistently.
I never want to eat anything that makes 
me throw up ever again! You, too?

Most of my diet consists of plant foods,
but I also need animal foods, and observe
that many people do. Taking only what
I need, with reverence and gratitude for life
and precious food, is what works for me."
3 Phases of Food as Medicine
Food
"My criteria for food is that it has to test 10 out of 10 in the "beneficial" range with kinesiology. It has to be fresh, colorful, delicious, clean and healthy.  Locally grown is good.  

Organically or consciously grown without toxic pesticides and fertilizers is essential. I like to cook fresh raw food myself if it's going to be cooked.  I make some exceptions for high quality ready made items that also test 10/10 beneficial.  

It's just got to be healthy and delicious."Over decades of experimenting with "diets" and having all kinds of food isms, I am a healthy omnivore now.  But before I eat ANYTHING, I test it kinesiologically.  Takes 5 seconds.  Will take you a little longer at first, but I highly recommend you learn to test your food, then you do it consistently.  I never want to eat anything that makes me throw up ever again!  You, too?

Most of my diet consists of plant foods, but I also need animal foods, and observe that many people do.  Taking only what I need, with reverence and gratitude for life and precious food,
is what works for me."
3 phases of food as medicine
jerky


Supplements/Modalities
"Sometimes you need a little something else.
The selection of the therapeutic modalities, herbs, nutriceuticals and supplements that fit your unique needs is really important. Just because something is good for somebody,  
doesn't mean it's right for you.

"By using "Kinesiology Simplified" to select herbs, supplements, nutriceuticals and modalities, you can find products your
body wants instead of trial and error.
Crafting a targeted customized
protocols just make sense."
How to erase pain using balls.
argentine shrimp yellow thai curry, coconut cream,
fish sauce, green vegetables, mushrooms, lime


persian cucumber, salmon lox, feta cheese, fresh dill,
basil and everyday seasoning from Trader Joe's
Source       Word         Breath        Water          Food       Supplements       Movement       Community       Contribution            
Supplements/Modalities
"Sometimes you need a little something else.
The selection of the therapeutic modalities, herbs, nutriceuticals and supplements that fit your unique needs is really important.  
Just because something is good for somebody,
doesn't mean it's right for you.

By using kinesiology simplified to select herbs, supplements, nutriceuticals and modalities, you can find products your
body wants instead of trial and error. Crafting a
targeted customized protocols just make sense."
How to erase pain using balls.
Movement, Exercise and Rest
"Getting exercise that is right for your body, has many benefits. The ideal balance of movement and rest is good for the body, mind and soul.  

Using "Kinesiology Simplified" to confirm your exercise routine is 100% beneficial, and enjoyable, makes all the difference
 in the world."
Movement, Exercise and Rest
"Getting exercise that is right for your body, has many benefits. The ideal balance of movement and rest
is good for the body, mind and soul.  

Using kinesiology to confirm your exercise routine is
100% beneficial, and enjoyable, makes all
the difference in the world."
Community, Love, Relationships
"Coming into unity...common unity.
  
You can use "Kinesiology Simplified" to build relationships, understand yourself and others, improve your communication skills and work through challenges that come up in
friendships, families and partnerships."
Community, Love, Relationships
"Coming into unity...common unity.

You can use kinesiology to build relationships, understand yourself and others, improve your communication skills and work through challenges that come up in friendships, families and partnerships."
Contribution, Career, Livelihood
Contribution, Career, Livelihood
"Being of service...contributing to the greater good...making a positive difference in the
world and leaving a legacy when we are
gone are important parts of a life well-lived. 

You can use "Kinesiology Simplified" to
make business decisions, build strategies to monetize your services and products, and optimize your sacred labor."
"Being of service...contributing to the greater good...
making a positive difference in the world
and leaving a legacy when we are gone 
are important parts of a life well-lived.

You can use kinesiology simplified to make business decisions, build strategies to monetize your services and products, and optimize your sacrec labor."
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